Improve Your Wellness
Looking to increase your activity level, and maybe even lose a few pounds? Then our Wellness Programs may be just the incentive you need to get moving.
The same expert medical care you receive from Saint Mary's carries over to our Wellness Programs. You'll learn proper exercise and strength training techniques from fitness experts, and you'll also pick up new healthy eating and stress management tips — all at a reasonable cost.
Should I participate?
If you fall into one of the following three categories, our Wellness Programs may be a good fit for you:
- You're not exactly sure how to start an exercise program, regardless of whether or not you have heart disease
- You've had previous cardiac issues, and you want an ongoing medically supervised program
- You have health concerns like diabetes, hypertension, obesity or you lead a sedentary lifestyle
Will my insurance cover Wellness Programs?
Wellness Programs aren't usually covered by insurance, but they are reasonably priced. We encourage you to check with your insurance provider to see if you'll be covered before you enroll in one of our programs.
How do I get started?
Talk to your doctor about getting a referral to our programs, or contact us at 616-752-6432, and we can speak to your doctor for you.