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Healthy Living

Healthy Recipes


Almond Shrimp Recipe

This easy low fat seafood recipe is fantastic as an appetizer or light dinner. Add Tabasco sauce for a fiery kick.

Baja Fish Tacos Recipe

Try these crispy fish tacos instead of traditional beef recipes. The red cabbage slaw adds a bold crunch to these deliciously light tacos. Serve extra slaw on the side for a colorful presentation.

Baked Fish Fillet with Mixed Vegetables Recipe

Baked fish is a great low fat, high protein dinner that is ready in 10 minutes. We used flounder in this quick, easy recipe, but you can substitute any mild white fish such as tilapia or sole.

Balsamic Portobello Sandwich Recipe

If you're looking for a quick lunch or light dinner, try this satisfying vegetarian sandwich. It has fewer than 250 calories and is packed with protein.

Barley Vegetable Ragout Recipe

Ragout is a stew meant to be served as a main dish. More hearty than soup, this recipe pairs barley with fresh vegetables to create a dish high in protein and fiber. Can be served as a side.

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Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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